Mental Health Support

---

Message us via Facebook messenger 

Please note this inbox isn't monitored 24/7

You can get in touch about anything that’s troubling you, no matter how large or small the issue feels.

Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

We believe no-one should have to face a mental health problem alone. We’ll listen, give you support and advice, and fight your corner. 

PAPYRUS is the national charity dedicated to the prevention of young suicide.

24/7 crisis text support service

Text : 85258

Childline is yours – a free, private and confidential service where you can talk about anything. Whatever your worry, whenever you need help, we’re here for you online, on the phone, anytime.

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

 Step Change offer free debt advice that is based on a comprehensive assessment of your situation. They will then provide practical help and support for however long it’s needed. 

Anxiety UK is a national registered charity formed in 1970, by Katharine and Harold Fisher, for those affected by anxiety, stress and anxiety based depression.

 Bipolar UK is the only national charity dedicated to empowering individuals and families affected by bipolar. 

 Refuge is committed to a world where domestic violence and violence against women and girls is not tolerated and where women and children can live in safety.

Every young person whose mental health ends up in crisis is a young person who has been failed. We know that the earlier young people can access the right help, the more likely it is that they can avoid these crises.

Raindrops to Rainbows  provides support to families affected by perinatal related mental illnesses.  Our aim  is to raise awareness  and see that all families have access to the correct support.

Middlesbrough and Stockton Mind is the leading local charity that provides confidential services for people experiencing emotional or mental health problems and their families.

EPIC TEESSIDE CIC provides social inclusion activity to vulnerable young people & families, vulnerable/isolated adults and young unwaged adults in the Tees Valley. 

The Corner House Youth Project is a registered charity based in Stockton Town Centre.  The work of the project focuses on the needs of young people aged 8 to 21 years old.

Stockton Town wishes to be at the heart of the local community and it strives to achieve this in a number of different ways.

Stockton SOUP is an event held in Stockton-on-Tees, where the community comes together to hear about and fund local projects.

SOUP is the live crowdfunding supper, connecting people who care about Boro, supporting 3 great causes each event, putting the power for change in our hands

The leading voice of the Voluntary, Community, and Social Enterprise sector in Stockton-on-Tees.

Tees Valley Community Foundation provides the link between those who want to give back or establish a legacy with those who are passionate about making a difference to the community.

We're building a nation where everyone, everywhere feels able to get active in a way that's right for them.

No Bodies Better UK is specialist counselling for anxiety, body image therapy and eating disorders. Body image counselling helps you to develop a healthier ‘view’ of yourself and replace your negative internal voice with more positive perceptions

Message us via Facebook messenger 

Please note this inbox isn't monitored 24/7

This January, challenge yourself to get active every day, your way.

We make and post, or leave out crochet hearts for anyone who needs a reminder that they are not alone.

parkrun organise free, weekly, 5km timed runs around the world. They are open to everyone, free, and are safe and easy to take part in.

MyVision.org is a free digital resource led by expert ophthalmologists and optometrists to provide trusted information on eye health and vision. They've published a guide highlighting the link between mental health and vision health.

SMVLC is an organization that is focusing on the damaging effects social media can have on our lives. They have put together an in-depth guide about the link between social media use and suicide as well as how you can assist a friend or child if you think they are suicidal.